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Financial Guidance in Uncertain Financial Times

I first met Sherry Andrew when I hosted a unique open house here in town with a beautiful home I had for sale on Ingersoll Ave. I invited a local stager, lender, inspector and brought Sherry in to offer any budgeting help that potential Open House visitors may need. I went on to use her services for myself. As a busy agent it can be difficult to stay on top of your budget and the details of your business when you are hyper focused on the needs of your clients for buying and selling. She really helped me understand my spending for both personal and business. I was able to separate the two and be become better organized with my finances. I used her budget tips and continue to follow Sherry with all her helpful information. Sherry has offered some insightful tips to be mindful of your budget during the pandemic and beyond.  

I encourage you to reach out to her for any questions you may have or if you need help trimming your spending right now during this very unusual time we are in.

Her website:

We are over a month into so many changes related to the COVID-19 virus. It is impacting our lives in so many ways. A big impact for many of us, is the financial impact. Job loss, reduced hours, or loss of business for self-employed individuals has many of us worried about the future. Although there are many things out of our control, there are things we can do to reduce the financial impact to your household. Let’s dive into some proactive steps you can take!

The #1 financial tip at anytime really, but even more so now is to pay attention to your money. How much is coming in and where is it all going. When I start working with my one-on-one clients this is the most important step.

Action: Look back through your bank and credit card statements for a few months and identify where your money is going. Break it down on categories that make sense to you. A key area to focus on is what I call day-to-day expenses. Items that we purchase regularly and that the amounts can vary significantly (groceries, restaurants, misc spending—like Amazon). You must know where you are starting to identify areas you want to change.

The biggest impact to financial success, especially during uncertain times is to have a plan for your money each month. If you were going somewhere you had never been before, you would put the address your phone or your car to get directions to your destination. You would make sure you had a plan to get you there, yet so many people do not have a plan for their money each month. The word budget brings up thoughts of restrictions and no fun…ever. I believe the opposite, having a budget allows you to align your spending with your goals and dreams. If you have big plans to travel when the dust settles, you need to include it as part of your budget.

Action: You can probably guess what is coming…build a budget, or two. If your income has been impacted, I recommend building a ‘normal’ budget with your pre-COVID income and an emergency budget for right now. When I lost my job very unexpectedly in 2017, going through
our budget and cutting back everywhere we could allowed me to focus on building my business. Use the information you gathered above to start your plan. Use what works for you, it could be a notebook, a whiteboard or if you are a lover of spreadsheets, you could go sign up to receive my free budget template at

Some potential areas to reduce your expenses:
Where should I start?

  • Credit cards—call your credit card companies to request a reduction in your interest rate. Even before this pandemic, this is something my clients had success with, now credit card companies have even more option to help.
  • Communications bills—contact your communications providers and ask them what they can do for you to help to reduce your monthly bill. Using FB messenger is a great option if available, especially if you have kids running around making lots of noise. Our bill used to be over $400, it is now ~$250! Utility Bills—many of you may be working from home which will increase utility bills. Having your home office set up on a power bar that you can turn off or unplug at the end of the day will help. Unplugging anything that you aren’t using will also help. You’re not going to get rich doing this, but every little bit helps.
  • Insurance—if you are working from home, you can contact your insurance provider to check into options about reducing your car insurance premiums.
  • Grocery spending—Our hand is being forced in this category, being home so much makes this a great time to start meal planning. Planning out your meals for the next few weeks and shopping only once will help you spend less and give you the peace of mind to know you have a plan. If you are worried about expiry dates, lots of staples can be frozen, bread, milk and meat are all regulars in our freezers. If you’ve got kiddos at home, involving them in this process can be a great experience for them.
  • Online shopping—this is a category that is likely starting to add up these days. Being at home so much and increased stress and emotions can increase our urge to spend. To help keep you on track with your spending here are some tips:
    • Remove your credit card numbers, actually having to get up and get your card could be enough to make your rethink a purchase.
    • Unsubscribe from promotional emails, these used to be a trigger for me to spend. Now that they don’t hit my inbox, that temptation is not there.
    • Make a commitment to yourself, to have a cooling off period for online purchases. Waiting 24, 48, 72 hours, or even longer can help you to evaluate if you really do want to make the purchase. The higher an item costs, the longer I recommend the cooling off period should be.

If your income has stopped or is significantly reduced, contact your lenders to explore options.
They are here to help you. Deferring of payments or pausing interest can be a huge help to you. If you are looking into these options be sure to understand the full impact of these temporary deferrals.

Learn from this situation-and know that you don’t have to do it on your own. As we are all experiencing right now, life can throw you curve balls. If you feel unprepared right now, you can take action to be more prepared next time. Having your emergency savings in place can help to reduce your financial stress when the next curve ball comes. When I lost my job, we were not prepared financially and that scared the crap out of me. We made so many changes to our finances and today I am thankful that we have a cushion to help us in crazy financial times—like a pandemic!

If you need some guidance please reach out, you can drop me
an email at

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COVID Mental Health Tips

Amanda Prokopwicz, Psychiatric Nurse Woodstock General Hospital offers a wealth of experience and professional advice. I first met Amanda as a client. Both her and her fiance trusted in me to assist them with their first home purchase. I am happy to say they have decided to make their first home in Ingersoll in a beautiful older century home that will easily accommodate them plus Amanda’s son. After meeting and getting to know Amanda I learned that she was a Psychiatric Nurse and worked locally at the Woodstock General Hospital.

Amanda was easily a great fit to give some wonderful tips and suggestions to help us all cope during this very unprecedented time. Social distancing is something new to us and our communities across the globe. This time may be causing many uncertainties, emotions and anxiety. I reached out to

Amanda to provide us with some helpful tips to keep ourselves feeling more balanced and aware of how we are coping. I hope you find her information as useful as I did. Sometimes its the little things we do that keep us feeling somewhat “normal” in and “not-so-normal” time. 

Ensure you are maintaining regular routine. Whether it is maintaining a working from home schedule, travel to work, home-schooling schedule, or adapting to life with young children in the home. Ensure you attending to a regular schedule of work, play and home routine, along with self care. If you find yourself stuck in a rut in terms of motivation to maintain routine, research behavioral activation tips and examples online.

You owe it to yourself to freshen up each morning. Shower, take a hot bath, use a hair mask, moisturize, try on those outfits that you “never wear”. Spend time on a new self care routine for yourself with this extra time.

There is truly nothing more refreshing than taking in some good ol’ vitamin D. Make a routine to ensure you are getting outside for an hour a day. If you are high risk, or unable to access the outdoors at this time, sit near a open window, or opt for a “sun lamp”. Vitamin D is crucial not only for bone health but for proper brain development and functioning. Low levels of vitamin D are associated with depression, anxiety and seasonal defective disorder.

Spend a few minutes a day moving your body- whether it’s dance or exercising. An activity such as dance or exercising increases your heart rate and causes a release of feel-good endorphins into the bloodstream. Exercise also releases cortisol, which is a stress hormone. Shake what your mama gave ya! If you are unsure where to start, there are many exercise videos such as Zumba, and dance routines uploaded onto Youtube.

During this time, it may be easy to find yourself stuck in poor eating habits, forgetting or avoiding to eat. Research has shown links from poor diet including high levels of saturated fat, refined carbohydrates and processed food products to depression and anxiety. Seek a diet rich in Omega 3, Fruits and Vegetables- and support local if you can and challenge yourself to that recipe you have been dying to try! Lastly, be mindful of your fluid intake, the 8 cup a day rule still applies, but I’m sure you can challenge yourself to 10!

Keep in touch with your support system! Frequency is more important than duration, regardless if it is a quick visit with your grandparents through their front window, Facetime with wine with the girls, a Friday night zoom chat with the boys, a phone call to your niece to say goodnight, or a conference call with your colleagues. That friend from college that you haven’t spoke to in years? Reach out to her, chances are she sees your Facebook posts of your kids, and is wondering how you are doing as well! There is truly no time like the present. Stay connected, and don’t be afraid to be raw with verbalizing your emotions. Although struggle looks different for us all at this time, change of routine, and isolation will impact even the strongest link. And lastly, don’t forget to keep dating your partner! Whether you are quarantined together or apart, make a habit to engage in simple, home based (or virtual) date nights together.

Self care! We hear it over and over again, but do we really have time to practice it as much as we would like? We owe it to ourselves to show our bodies extra kindness right now! Studies have shown, successful, and simple self care start with a sensory component- you know, the stuff you were so focused on researching for your toddler. Engage with something you can see, hear, smell, touch, or taste! Whether it’s a photo of
your vegetable garden from last year, your favorite podcast, lavender essential oil, a soft blanket, or an ice cream cone. Studies have further shown cold sensations can aid anxiety, reducing overwhelming feelings or impulsive actions.

Find your space! This cannot be stressed enough. Allowing yourself a comforting space to unwind and unload and practice self care, especially during this time where space is of the essence can truly make an impact on your mental health. These spaces can be as simple as a cozy corner of the couch, or a backyard hammock.

Spend time with your children; expect behavioral issues and respond gently and effectively. Just as you, children thrive on regular routine, and prediction to feel safe. Continue to check in with your children, and allow for a “safe place” to unload emotion. Children historically struggle to endorse emotions verbally, therefore pay extra attention to behaviors. Provide reassurance and validation to their concerns, aid with homework as you can, and stick to a schedule. Provide as much certainty in this uncertain time as you can.

Be good, and see the good. Help others as you can- support small businesses, front line workers, reach out to assist the elderly, isolated, and those with poor supports at this time. Understand the struggles of co-parenting and parenting at this time, and develop a parenting schedule while rotating duties and emotionally checking in to ensure the physical and emotional load of isolation is well managed at this time. A kind reminder that this may be the times where your parenting partner requires extra support, and roles may fluctuate from 50-50. Remember, we cannot control the
circumstances, but we can control how we respond and manage.

It seems news articles are being issued hourly, and information changes rapidly. Find a trusted resource to relay on for a daily update, and set a daily time limit on how much you consume.

Utilize your supports! Many doctors, counselors, psychiatrists and several community based supports (such as Canadian Mental Health Association, Walk in Counseling of Oxford County, Narcotics anonymous, Alcoholics anonymous) are offering support by phone or video call. HERE 24/7(Waterloo Wellington) 1-844-437-3247 and REACH OUT (Oxford) 1-866-933-2023 are local mental health, crisis and addiction services to access or explore options for support for yourself or a loved one. Other helpful mental health supports include Bounce Back Ontario and Big White Wall – which can both be accessed online for free. Parents- continue to connect with each other to share home schooling successes and failures. Local food resources can be accessed through Salvation Army or Inn out of the cold.

Although we are distant, oxford county has ensured the community remains more supported now than ever.

The uncertainty of this time can cause heightened anxieties, frustrations, and confusions. It is important to focus on what we can control, live in the moment while slowly preparing for the future, and reflect on what we have learned from this experience and how we can utilize that knowledge to promote change. A kind reminder that this pandemic is temporary, but growth is permanent.

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OREA Calls for End to Real Estate Open Houses During Ontario State of Emergency

TORONTO, ON – The Ontario Real Estate Association (OREA) is calling upon all Ontario REALTORS® to immediately stop holding open houses during the Province’s COVID-19 State of Emergency. As community leaders, Ontario Realtors need to do their part in protecting the health and safety of their clients and the general public. While open houses are a common real estate practise that help sellers achieve good value for their homes and educate potential buyers about a property, these factors are secondary to protecting the health of Ontarians and limiting the spread of COVID-19.

“I am calling on all Realtors to cease holding open houses during this crisis and advise their clients to cancel any that are planned,” said Sean Morrison, OREA President. “If a client has an urgent need to sell or buy a home during the COVID-19 crisis, there are other real estate tools that Realtors can use for showing a property including virtual tours. Let’s put our clients and communities first and focus on protecting the health and safety of all Ontarians.”

OREA has repeatedly encouraged its Members to follow Government and Public Health recommendations to help stop the spread of COVID-19 including following the clear advice of the real estate regulator, the Real Estate Council of Ontario (RECO). Across Ontario, real estate companies, brokerages and local real estate boards have asked their Members to follow government recommendations, practise sensible social distancing and end open houses during the crisis.

“I understand that Realtors will continue to receive requests from clients for open houses or showings” said President Morrison. “My message to my fellow Ontario Realtors is clear: you are trusted advisors and professionals. Encourage your clients to use technology that facilitates remote interactions and especially avoids large groups that can happen during open houses. Every Realtor has access to modern tools such as virtual showings, video conference calls and digital signing. Now is the time to use them or, if you can, wait until the State of Emergency is lifted.”

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In these crazy times, it is essential to stay safe and practice social distancing. If you have any questions or concerns, whether you are a buyer, a seller, or just have some questions about real estate during the COVID-19 Coronavirus pandemic, contact me! I am available 24/7 online.

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Buying and Selling a Home During the Covid-19 Pandemic

Houses still need to be sold and bought – but how do we conduct those transactions in a social distancing new world?

As we enter this unprecedented time of unknown, one this is still constant – the real estate market is still hot. It may be weeks or months before our economy shows the relating numbers to real estate and a drop if any. People still need to move.

What can you do as a buyer or seller? 


Opt for a realtor who will do everything virtually. A virtual tour for your property which enables the public to see the house thoroughly. The video will reveal every aspect of each room.


As a buyer, you can review these virtual tours and set up a  Facebook live tour where you can ask questions of the realtor and direct the tour.

We can insert clauses in our offers to protect both buyer and seller and every brokerage is paving the way of this new world upon us.


Lenders are overwhelmed with calls for refinancing as some homeowners may be needing to refinance their property and want to stay ahead of the game.

Deals are still being managed but some lenders are running on skeleton crews and are having a hard time keeping up with the demand.  


Please, be patient and put aside some time, which we all seem to have right now, to make a list and make calls to your credit card providers, utilities, loan providers for cars or rec properties or rec vehicles, insurance companies, etc. 

Make contact with any one of your service providers and see what they are doing to help you if you are one of the employers hit immediately with a shutdown. 

The best thing to do is to contact your bank or lending institution through one of these numbers and see what your first steps are.

I am conducting all deals virtually and can help you navigate this new time.

Please don’t hesitate to Contact Me